Vegan Food Sources

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To ensure proper nutrition, it is important that living beings nourish themselves, and thusly have a need for sources of food. Popular ways of acquiring foods to eat are:

 

 

networking

††††††††††††††† often people who have fruit and nut trees, as well as many other food plants, do not use their

plantsí full produce, and are glad to give away excess for free, to those whom they know will use

it. Often, home growers do not use the harmful pesticides, herbicides, and unnatural fertilizers which permeate much of the available food supply. Asking friends and family about their use of their food plants, and cultivation practices may lead to supplies of food which are yours for the asking. People are often glad to see things going to a good cause, instead of to waste, so it also helps these people to substantiate sustaining their food plants.†††

gardening

one of the surest ways to make sure you know where your food comes from, and the practices involved in cultivating it is to take matters into your own hands and grow some or all of the food for you own diet. Although it requires more time, dedication, and work, growing your own food can teach you a lot, save some money, and reconnect with the natural world

wildcrafting

Depending on where you are or live, if you know what you are doing, wildcrafting can be a convenient, inexpensive way to eat, or supplement your diet. Simply put, this means finding and acquiring food from sources of naturally growing food.

 

shopping

††††††††††††††† Grocery stores and farmersí markets can offer a very large variety of foods, at various standard

levels. In these pursuits, it is advisable to verify that the foods you are acquiring are the best you can get. Aim for certified organic, non-GMO produce and products.

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